The Complete Guide to Jiu Jitsu Principles and Concepts: Beginner to Advanced

The Complete Guide for Jiu-Jitsu Principles and Concepts - Beginner to Advanced

by Michelle Hercules

5 out of 5

Language	:	English
File size	:	1473 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	85 pages
Lending	:	Enabled

FREE

Jiu-Jitsu is a martial art and self-defense system that focuses on grappling and ground fighting. It is a highly effective martial art for self-defense, as it allows smaller and weaker people to defeat larger and stronger opponents. Jiu-Jitsu is also a great way to improve your fitness and flexibility.

This book is a comprehensive guide to the principles and concepts of Jiu-Jitsu, from beginner to advanced levels. It covers everything from basic techniques to advanced strategies, and is essential reading for anyone interested in learning or improving their Jiu-Jitsu skills.

Chapter 1: The Basics of Jiu-Jitsu

This chapter covers the basics of Jiu-Jitsu, including the history of the art, the different styles of Jiu-Jitsu, and the basic principles of grappling. It also includes a section on basic warm-ups and stretches.

Chapter 2: Fundamental Techniques

This chapter covers the fundamental techniques of Jiu-Jitsu, including takedowns, escapes, submissions, and transitions. It also includes a section on basic combinations and drills.

Chapter 3: Advanced Techniques

This chapter covers more advanced techniques of Jiu-Jitsu, including leg locks, arm locks, and chokes. It also includes a section on advanced combinations and drills.

Chapter 4: Strategies and Tactics

This chapter covers strategies and tactics for Jiu-Jitsu, including how to use your size and strength to your advantage, how to counter your opponent's attacks, and how to develop your own game plan.

Chapter 5: Training and Competition

This chapter covers training and competition in Jiu-Jitsu, including how to find a good academy, how to train effectively, and how to prepare for competition.

This book is a comprehensive guide to the principles and concepts of Jiu-Jitsu, from beginner to advanced levels. It is essential reading for anyone interested in learning or improving their Jiu-Jitsu skills.

About the Author

[Author's name] is a black belt in Jiu-Jitsu and has been teaching the art for over [number] years. He is a highly respected instructor and has produced several world-class competitors.

Free Download Your Copy Today!

This book is available for Free Download at [website address].

The Complete Guide for Jiu-Jitsu Principles and Concepts - Beginner to Advanced

by Michelle Hercules

5 out of 5

Language	:	English
File size	:	1473 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	85 pages
Lending	:	Enabled

FREE